BACK & NECK MASSAGE RELAXES THE NECK AND SHOULDER AREA THROUGH TO THE LOWER BACK
The neck, shoulders and back are a common problem area for most people. Due to imbalanced physical movements such as prolonged sitting or monotonous standing during daily work and too little movement in general your muscles become tight and joints become stiff.
Nayada back and neck massage is a combination of deep tissue, Esalen and classical massage techniques and is a perfect treatment for tight and tired back muscles and tissues. It is a form of relaxation, stress relief and pain prevention. Lower back, shoulders and neck massage soothes and relaxes the back muscles, stimulates blood flow, may alleviate headaches and what is the most important – improves wellbeing.
40 min – 30€
Back & neck massage benefits:
- reduces tightness
- relaxes muscles
- improves blood circulation
- may relieve headaches
- reduces anxiety and depression
- increases flexibility
- improves wellbeing
